Europe

If you’re a frequent traveler you probably already know about the bane of travel that we call jet lag. For the uninitiated, jet lag is the biorhythmic confusion in the body caused when you travel from one time zone to another. It’s the disoriented state where your body wants to sleep when it’s time to eat and vice versa. But worry not, you can fight this fiend by taking some simple measures. Here are Five Ways To Beat Jet Lag:

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The Baltic Sea was a center of various events, cultures, and civilizations throughout ages. That is why countries placed along its coast are quite interesting and attractive for visitors from all over the world. Estonia is one of such countries and it will surprise you in the most positive manner once you visit. Clinched between Baltic Sea on one side, and by the larger neighbors such as Russia and Latvia on the other, Estonia is still a terra incognita for most of the people. This is rather unfortunate since it is truly a beautiful country. Its capital, Tallinn, is an absolute pearl of medieval architecture. Altogether, Estonia is a remarkable land of amazing past and very kind people that should be on your traveling radar. Tallinn, Estonia – A Pleasant Tourist Surprise From Baltic.

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