Tag: what is jet lag

If you’re a frequent traveler you probably already know about the bane of travel that we call jet lag. For the uninitiated, jet lag is the biorhythmic confusion in the body caused when you travel from one time zone to another. It’s the disoriented state where your body wants to sleep when it’s time to eat and vice versa. But worry not, you can fight this fiend by taking some simple measures. Here are Five Ways To Beat Jet Lag:

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